Take off your shoes and walk around on grass or dirt for a while - ground yourself really well. Sounds dumb, but yogis have been staring at the sun (for hours at a time, eventually) for thousands of years in India with no eye damage. They work up to it though.
source: I've stared at the sun on the regular, for several decades.
Take off your shoes and walk around on grass or dirt for a while - ground yourself really well. Sounds dumb, but yogis have been staring at the sun (for hours at a time, eventually) for thousands of years in India with no eye damage. They work up to it though.
source: I've stared at the sun on the regular, for several decades.
Considering you destroy the cells in your retina by doing that, I call absolute horseshit on both what you claim to be doing and also what they supposedly did.
Considering you destroy the cells in your retina by doing that, I call absolute horseshit on both what you claim to be doing and also what they supposedly did.
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