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Started getting that sixth sense icky kinda feeling just before the onset of a cold. haven't had one in over a year and wondering if anyone here had some tips on how to either stop it dead in it's tracks or dampen the blow. i already eat healthy af (apple a day kinda guy) and work out regularly so my body already has a decent defense going, just wondering what you all think is best.

thanks

EDIT: A cocktail of raw garlic, red onions, salt water, zinc, a bottle of whiskey, all while bathing in the sunlight and doing push-ups should do the trick.

Started getting that sixth sense icky kinda feeling just before the onset of a cold. haven't had one in over a year and wondering if anyone here had some tips on how to either stop it dead in it's tracks or dampen the blow. i already eat healthy af (apple a day kinda guy) and work out regularly so my body already has a decent defense going, just wondering what you all think is best. thanks EDIT: A cocktail of raw garlic, red onions, salt water, zinc, a bottle of whiskey, all while bathing in the sunlight and doing push-ups should do the trick.

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Zicam works for me. After about 8 hours symptoms start to disappear so I just stop taking it. Had the same bottle for about a year.