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Started getting that sixth sense icky kinda feeling just before the onset of a cold. haven't had one in over a year and wondering if anyone here had some tips on how to either stop it dead in it's tracks or dampen the blow. i already eat healthy af (apple a day kinda guy) and work out regularly so my body already has a decent defense going, just wondering what you all think is best.

thanks

EDIT: A cocktail of raw garlic, red onions, salt water, zinc, a bottle of whiskey, all while bathing in the sunlight and doing push-ups should do the trick.

Started getting that sixth sense icky kinda feeling just before the onset of a cold. haven't had one in over a year and wondering if anyone here had some tips on how to either stop it dead in it's tracks or dampen the blow. i already eat healthy af (apple a day kinda guy) and work out regularly so my body already has a decent defense going, just wondering what you all think is best. thanks EDIT: A cocktail of raw garlic, red onions, salt water, zinc, a bottle of whiskey, all while bathing in the sunlight and doing push-ups should do the trick.

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lol, yeah it's rough. I think depending on ripeness some cloves burn more as you chew them than others. This is mostly a constant issue no matter how used to it you are but it becomes easier to tolerate. The other part is once it hits your stomach it can be VERY uncomfortable for about 30min. This does get better as you get more used to it.

I have to say I'm impressed at your willingness to try something new. But I know exactly what you went through.