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Started getting that sixth sense icky kinda feeling just before the onset of a cold. haven't had one in over a year and wondering if anyone here had some tips on how to either stop it dead in it's tracks or dampen the blow. i already eat healthy af (apple a day kinda guy) and work out regularly so my body already has a decent defense going, just wondering what you all think is best.

thanks

EDIT: A cocktail of raw garlic, red onions, salt water, zinc, a bottle of whiskey, all while bathing in the sunlight and doing push-ups should do the trick.

Started getting that sixth sense icky kinda feeling just before the onset of a cold. haven't had one in over a year and wondering if anyone here had some tips on how to either stop it dead in it's tracks or dampen the blow. i already eat healthy af (apple a day kinda guy) and work out regularly so my body already has a decent defense going, just wondering what you all think is best. thanks EDIT: A cocktail of raw garlic, red onions, salt water, zinc, a bottle of whiskey, all while bathing in the sunlight and doing push-ups should do the trick.

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[–] • 0 pt

I just ate garlic raw for the first time in my life, just like you said to, chewing it into a paste and swallowing it in parts. I must say it's got to be one of the most unpleasant things I've eaten in a long time. It must take some getting used to, or my garlics aren't built the same way as your garlics, because that was honestly the worst I thought I was gonna throw up. The science seems solid, but I can't get over that raw taste it's just nope.

[–] • 0 pt

lol, yeah it's rough. I think depending on ripeness some cloves burn more as you chew them than others. This is mostly a constant issue no matter how used to it you are but it becomes easier to tolerate. The other part is once it hits your stomach it can be VERY uncomfortable for about 30min. This does get better as you get more used to it.

I have to say I'm impressed at your willingness to try something new. But I know exactly what you went through.

[–] • 0 pt

I would personally used a garlic press and then consume it