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Debating, on one hand I prefer crossfit and high intensity workouts, since that's what I used to do. However, I highly doubt my body will be able to keep up anymore from the degrading health of my body. But on the other hand, I don't like the static nature of working out at a traditional gym

Debating, on one hand I prefer crossfit and high intensity workouts, since that's what I used to do. However, I highly doubt my body will be able to keep up anymore from the degrading health of my body. But on the other hand, I don't like the static nature of working out at a traditional gym

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[–] • 0 pt

Ruck hikes helped destroy my knees. but honestly, we had good times even with the pain in the ass it was.

I dont think they would be enjoyable alone.

[–] • 0 pt

"Enjoyable" is the difference between exercise and training. If it's just enjoyable exercise, do whatever you enjoy.