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Since I can't go indoor climbing or play sports anymore I'm losing my fitness.

I'm going to start jogging, but I need something to get some strength going.

I've never really done much aside from body weight stuff, pushups, pushups, squats, lunges etc.

I've got some kettlebells and space to do some bodyweight stuff.

Where's a good place to put some workout routines together and get info on proper form etc?

Or even easier for me, what's some good routines I can do 2-3 times a week?

Since I can't go indoor climbing or play sports anymore I'm losing my fitness. I'm going to start jogging, but I need something to get some strength going. I've never really done much aside from body weight stuff, pushups, pushups, squats, lunges etc. I've got some kettlebells and space to do some bodyweight stuff. Where's a good place to put some workout routines together and get info on proper form etc? Or even easier for me, what's some good routines I can do 2-3 times a week?

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[–] • 1 pt

Also. Get an old pickup tire or a good size car tire. Juat throw it in your yard and drag it behind you when you run

[–] • 1 pt

It'd be nice to do that kind of working out, but the yard where I'm renting is all hillside rocky and garden beds.

Some day soon hopefully I'll have a real yard...still looking at buying.