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Since I can't go indoor climbing or play sports anymore I'm losing my fitness.

I'm going to start jogging, but I need something to get some strength going.

I've never really done much aside from body weight stuff, pushups, pushups, squats, lunges etc.

I've got some kettlebells and space to do some bodyweight stuff.

Where's a good place to put some workout routines together and get info on proper form etc?

Or even easier for me, what's some good routines I can do 2-3 times a week?

Since I can't go indoor climbing or play sports anymore I'm losing my fitness. I'm going to start jogging, but I need something to get some strength going. I've never really done much aside from body weight stuff, pushups, pushups, squats, lunges etc. I've got some kettlebells and space to do some bodyweight stuff. Where's a good place to put some workout routines together and get info on proper form etc? Or even easier for me, what's some good routines I can do 2-3 times a week?

(post is archived)

[–] 1 pt

I picked up the Quickfit poster set a while back, but it's hard to find outside of Amazon. also has a lot of good ones available.

[–] 1 pt

Oh nice. Yeah something like those would be a good starting point thanks!

I try and stay away from Amazon,but it sure isn't easy sometimes