Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2026 Poal.co

897

Been a bit of a gym rat for like 30 years , I don't get it . Seems like a great way to fuck up your knees , compress or even fracture your spine , and fuck your hips up for good measure.

Been a bit of a gym rat for like 30 years , I don't get it . Seems like a great way to fuck up your knees , compress or even fracture your spine , and fuck your hips up for good measure.

(post is archived)

You are currently inside a comment thread.
Click here to see all the comments (29).
[–] • 0 pt

Exactly, if you have done enough heavy farmer carries you gain actual functional strength.

That means the next time you buy $200 worth of groceries you can carry it all into the house in one trip.

[–] • 1 pt

I can carry $200 worth of groceries with one arm. Thanks Joe Biden.