Its actually really good for tendons, bone density, posture, etc... Those things all react to stimuli and properly moving heavy things does this.
Its actually really good for tendons, bone density, posture, etc... Those things all react to stimuli and properly moving heavy things does this.
Really good for tendons.
Your platnar fascia will disagree.
> Really good for tendons.
Your platnar fascia will disagree.
A small amount of stress is good for the body fatty.
A small amount of stress is good for the body fatty.
You're wrong. The growth factors and signals for strengthening tendons is based off of and from the signals for doing so with bones. If you're strengthening your bones, you're also strengthening your tendons.
You're wrong. The growth factors and signals for strengthening tendons is based off of and from the signals for doing so with bones.
If you're strengthening your bones, you're also strengthening your tendons.
How do you know?
How do *you* know?
(post is archived)