How much iodine have you had in your diet?
How much iodine have you had in your diet?
It's a normie friend who has it not me. I get shitloads via iodized salt.
It's a normie friend who has it not me. I get shitloads via iodized salt.
Dulse seaweed has a ton of it in a bioavailable form. Def recommend it.
Dulse seaweed has a ton of it in a bioavailable form. Def recommend it.
I eat a lot of Nigiri (seaweed sheets) from asian markets, the stuff you put on ramen. Not sure if it's the same but it's seaweed.
I eat a lot of Nigiri (seaweed sheets) from asian markets, the stuff you put on ramen. Not sure if it's the same but it's seaweed.
(post is archived)