Which K2 do you use?
I'm using Kuinone from; http://www.idealabsdc.com/
Which K2 do you use?
I'm using Kuinone from; http://www.idealabsdc.com/
Usually MK7 in supplement form, but I primarily rely on whole food sources. Liver, raw milk cheese, egg yolks, etc.
Usually MK7 in supplement form, but I primarily rely on whole food sources. Liver, raw milk cheese, egg yolks, etc.
I take Green Pastures FCLO with butter oil to get my k2. It's a fat soluble vitamin so you need fat with it. I get it in the cinnamon flavor.
I take Green Pastures FCLO with butter oil to get my k2. It's a fat soluble vitamin so you need fat with it. I get it in the cinnamon flavor.
Sounds fancy. Does that have alot of omega-3?
Omega-3 is just another hoax to make money on a by-product while making us weak and killing us. http://raypeat.com/articles/articles/fishoil.shtml
Sounds fancy.
Does that have alot of omega-3?
Omega-3 is just another hoax to make money on a by-product while making us weak and killing us.
http://raypeat.com/articles/articles/fishoil.shtml
The fclo is a kind of cod liver oil and this blend has butter oil in it. Butter oil is high in k2 while the CLO has vit D and A.
Omega 6 is the one you want.
The fclo is a kind of cod liver oil and this blend has butter oil in it. Butter oil is high in k2 while the CLO has vit D and A.
Omega 6 is the one you want.
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