I had stomach ulcers because of some shitty medication I was prescribed - then almost bled to death because of it. I was also on a blood thinner. I was eating antacid like crazy.
I started making my own kefir and it coated my stomach which allowed it to heal. Now I rarely ever need antacids and have removed all these drugs from my life.
Details on this kefir?
This is the method I used. You can also buy it made from the store but I don’t know if that is as beneficial. You can order grains online or maybe find them locally. They last for many uses so you will only need to get them once. https://www.thepioneerwoman.com/food-cooking/recipes/a92174/how-to-make-milk-kefir/
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