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I'm not asking if you work out, I'm asking if you actually spend your hard-earned money to borrow some companies weights. Do you spend money to go wear a muzzle, & follow some arbitrary rules of some establishment to keep in shape? What do you spend? Can you get out of it, if you want, or is there a ridiculous cancellation fee? I bet there is.

I'm not asking if you work out, I'm asking if you actually spend your hard-earned money to borrow some companies weights. Do you spend money to go wear a muzzle, & follow some arbitrary rules of some establishment to keep in shape? What do you spend? Can you get out of it, if you want, or is there a ridiculous cancellation fee? I bet there is.

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[–] • -1 pt

Alright, fucko. If you're not ripped, shut the fuck up. If you are, tell us your routine.

[–] • 1 pt

I do pseudo planche pushups and diamond pushups in varying sets and reps, along with regular pushups throughout the week. I do either forty or eighty squats per day and I also walk 2 miles five days a week at 4% incline (while listening to audio books). I want to add things like dips, pull/chin ups and different variations sometime soon. Maybe four months or so.

[–] • 0 pt

Thanks for the info, man. Keep up the good work.

[–] • 1 pt

No problem. I'm chalk full of this kind of advice. If you'd like to know more or have other dietary, nutrition or fitness questions, like how to lose weight fast, how to build muscle fast, how to more adequately regulate hormone function or properly begin working on calisthenics, feel free to ask.