Our ancestors did not eat milk nor potatoes. And definitely not grain.
That shit is toxic.
Diet must be meat based with plants as side dishes
Our ancestors did not eat milk
Who told you that lie? Cheese is literally the preservation of milk for Europeans. To know our ancestors is to know a land's yogurt, bread, butter, cream, and cheese.
Milk has been a central component of European diet for thousands of years.
Spot on!
Milk drinkers are are 1/50th of our total ancestors.
So yes our ancestors didn't drink milk.
You don't drink cheese.
Now cheese like beer and wine and saurkraut are in its own category because they are pre or external digestion and that is in general good for us because it breaks down toxins and releases nutrients.
Guts outside our guts
We drank milk, cream and preserved with cheese. We ate grains with bread and many other uses. Grains were used for much more than spirits.
You must be a nigger then, out European ancestors are found with starch in their gut and we domesticated animals very early on and had regular access to milk, cheese and eggs. It's why we aren't lactose intolerant, we keep the enzyme to digest it.
250000 years weve existed. Evolution doesn't happen swiftly.
Milk for Europeans is less than five thousand years old. Milk is for fattening calves full stop.
Grain is even less. Four thousand. We struggle to break down its proteins.
Sugar is unhealthy for us. Tens of millions dead from this based diet.
Men subsist primarily on meat. Time to man up son
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