WelcomeUser Guide
ToSPrivacyCanary
DonateBugsLicense

©2026 Poal.co

1.1K

They Keep Insulting Me And Won't Shut Up I Don't Know How To Get Rid Of The Voices Sometimes It's The Voices Of Other People.

They Keep Insulting Me And Won't Shut Up I Don't Know How To Get Rid Of The Voices Sometimes It's The Voices Of Other People.

(post is archived)

[–] 2 pts

Is there a way to do it without medication ?

[–] 1 pt

Are you for real?

[–] 0 pt

Okay I Will Take That As A No.

[–] 1 pt

Step 1. Psychiatric evaluation (to figure out what it is that’s going on)

Step 2. Medication, if prescribed

Step 3. Long and happier life.

[–] 1 pt

I think John Nash might have been the only person who ever managed that. I have worked with many people with schizophrenia and schizoaffective disorder over the years and the one thing I know is that the voices are liars. Never once have they told the truth, even when they are telling someone what they want to hear. Get a psychiatric eval as soon as you can. The quicker you accept there is a problem the better you will be able to have a productive life. I have seen the people who can't accept they have a mental illness and, my God, have they done some stupid things. You don't want to end up in a residential facility and/or with a legal guardian. Don't go to a teaching hospital or clinic unless you absolutely have to, they change your Dr. every couple months and just when you are doing well some douchebag resident comes in and changes stuff around so they can pretend like they did something. In the meantime while you wait for your appointment, headphones with loud music might help a little to drown the voices out. Won't help your hearing much though and it is only a coping mechanism, not a solution. I hope this helps and good luck.

[–] 1 pt

Natural chemistry, quite literally, you are what you eat.

Eat right, know the chemistry in your food and drinks.

Supplement with vitamins, minerals, and enzymes.

It sounds hard, but it's not, once you learn what is going on with the food and water.

Your natural state is to be healthy and happy, generally, all the time.

With a healthy state of mind.

That happens automatically once you purge all of the crap out of your system, and give your body the right chemistry.

Think of it as putting the right gasoline in your car.

What happens to your car with the wrong gasoline?

At a minimum it gets very cranky.

Also, get some more exercise.

Exercise is a weapon that improves your body, improves your chemistry, and improves your life.

Yes it's hard, but becoming good at doing hard things reinforces your own self worth in an undeniable way.

Dedicate yourself to anything for 60 months and you should become pretty good at it.

60 months is about the same as a master's degree in university.

[–] 0 pt

you need to meditate. meditation will clear your head and make you conscious about your thoughts. you have a mental tic. just like someone with a physical tic, you do something you dont intend to and arent conscious about it to stop it. look into meditation and then be conscious of your thoughts for a bit, and it will stop. also stop being such a giant loser will help.

[–] -1 pt

Only a professional will be able to tell you that. Your family doctor can point you in the right direction, you'll be assessed to see what is wrong by a general therapist. Everyone hears voices in their head to some degree, so don't worry