I had similar when I was younger. They wouldn't insult me but would go off on most random shit. Almost like somebody very weird was narrating my life. Sometimes very humorously. Shit I initially dismissed as my own thoughts once, but later wasn't quite sure because the humor was not even close to being mine.
I'm surprised to read the suggestions to immediately go to a doctor. I thought it was pretty common knowledge around here that psychotropic meds and similar can be fairly dangerous in of themselves. Doctors rarely know what they're doing and often fuck up dosage or aren't willing to see warning signs to try something else.. also those types of meds, if you need to change something up, need to be weened off; never quit cold turkey, and you can't miss a dosage or miss your refill without them causing other problems. In short: western medicine doesn't have a great record but its probably worth a shot to talk to a doctor if other plans don't work. Don't be afraid to shop doctors around. You might even get lucky and find a doctor that has had the same thing you do. Sometimes these drugs literally cause the problem you are describing. So of you are already on SSRIs or AZTs or whatever then consider that.
I have heard of great success stories too with meds but if you go that route might seek out the advice of your friends and family who you trust to tell you if you are behaving weird. I don't know why but so many people I know who take that stuff don't recognize that it often makes them dysfunctional.. I have a family menver who has become irratic, manic, forgetful, and kind of all over the place, slurring their words precisely because of these meds. and I ask them how they're feeling and I ask them if they think their medicine has changed anything about them and they are totally clueless and don't have any self awareness about it. Its truly amazing how people are unable to self-diagnose under these meds. So you'll want to have somebody you can confidently trust to tell you.
I personally would try what Aethelwulf and slowcrash101 suggested first. It sounds cheesy but get white bread and processed shit out of your diet, and work out. No processed sugars. Basically don't eat anything out of the cabinet, ever, except nuts, seeds, or nut butters. Throw the rest of the shit in your cabinet away and never buy it again.. Eat out of the refrigerator. Go for jogs or nature hikes or whatever you are into. I've seen autistic kids who walk around on their tippy ties literally change their life around by changing their diet and exercising to where they don't even walk weird any more, they totally normalize, and the results were immediate.
Last thing. Don't play with ouija boards. Don't allow spirits or whatever talk to you. If you've ever dabbled with otherworldly stuff, then change your mind about it. Look within yourself, meditate, or look to God for conversation. No need to allow other quack spirits into your life. I could write a masters thesis on the dozens of people I've followed who talk to spirits thinking they have something to offer. These spirits never do. Its always bullshit in every situation. But they can't fuck with you unless you invite them. I don't know why but permission is needed from you. So feel free to change your mind if you've ever dabbled with that shit. Talk to yourself instead. Or talk to friends. Or talk to God is my advice.
This is the best answer. I was wondering why no one was calling out the therapist crowd
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