There is not a ton of evidence (aside from anecdotal) that there is a benefit. Animals do this instinctively, and some cultures practice this as well. If you are going to do it, raw or dried would probably be best as cooking may destroy beneficial bacterial, vitamins, certain cells, etc. The best theory, I think, as to the benefit of eating the placenta is that it contains high amounts of iron. Replacing iron after childbirth definitely makes sense! Low iron can negatively affect mood and mental health as well https://www.livestrong.com/article/489269-can-iron-deficiency-cause-psychological-problems/
There is not a ton of evidence (aside from anecdotal) that there is a benefit. Animals do this instinctively, and some cultures practice this as well. If you are going to do it, raw or dried would probably be best as cooking may destroy beneficial bacterial, vitamins, certain cells, etc. The best theory, I think, as to the benefit of eating the placenta is that it contains high amounts of iron. Replacing iron after childbirth definitely makes sense! Low iron can negatively affect mood and mental health as well https://www.livestrong.com/article/489269-can-iron-deficiency-cause-psychological-problems/
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