Everything healthy is more and they give you less of it. Personally when doing clean eating I use "Braggs amino acids" and spray with a misto.
Patricia brag is a health crusader
Salt is healthy. Anyone who tells you otherwise is wrong.
As long as it's sea salt with iodine not regular.
Fukushima sea salt (basically the Pacific) will give you a good radioactive glow. If you don't know what a dot is (gamer lingo) anything Pacific caught is also contaminated.
Any sources for that claim? Cause IMO that’s flat earth style Biology. Too much salt does raise your blood pressure. And it is easy to test it for yourself. First, get one of those cheap blood pressure monitors from a drug store and measure your blood pressure. Then eat 2000+mg of sodium and wait 30-60 minutes. Take your blood pressure again and it will be sky high. Low sodium saved family members of mine with high blood pressure. Your flat earth Biology is gonna give someone an actual heart attack.
Here: https://empoweredsustenance.com/salt-is-good-for-you/ the sources are cited for each point.
Here: https://rense.com/general92/salt.htm
High blood pressure isn't caused by salt.
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