It depends on where you work. There is a difference between having a sandwich on your desk in 10 minutes, and having a full meal at the canteen that requires 30 / 60 minutes. Anyway, you need at least 10 / 15 minutes of rest after meal in order to not have digestive problems.
It depends on where you work. There is a difference between having a sandwich on your desk in 10 minutes, and having a full meal at the canteen that requires 30 / 60 minutes. Anyway, you need at least 10 / 15 minutes of rest after meal in order to not have digestive problems.
(post is archived)