don't eat breakfast foods, it's all butter & eggs
I eat 6 whole eggs a day and my cholesterol is perfect.
Maybe you’re young
Fuk off.
Butter and eggs are good for you.
But OK you shouldn't break your fast.
But breaking fast sucks for most normies as it means eating plants. Fuk plant based diets
Animal fats - good Vegetable fats- bad
This.
Sugar is bad in that we have a limited lifespan of being able to cope with it.
Sugar and plants are interchangeable terms.
You don't have blood sugar. You have plant in your blood.
You don't drink sugary soda drinks. You are drinking plant fluid.
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