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I am not a smoker, or obese. I also workout daily. I was recently diagnosed with “dangerously” high cholesterol even though I’ve been doing everything right. Upon further research, I learned that the dangers of high cholesterol is a myth created to push statins which is now a multi billion dollar scam. I learned that low or even “normal” cholesterol is actually pretty dangerous. What the fuck? Everything is a damn lie.

https://naturalsociety.com/cholesterol-myth-scam-heart-health/

I am not a smoker, or obese. I also workout daily. I was recently diagnosed with “dangerously” high cholesterol even though I’ve been doing everything right. Upon further research, I learned that the dangers of high cholesterol is a myth created to push statins which is now a multi billion dollar scam. I learned that low or even “normal” cholesterol is actually pretty dangerous. What the fuck? Everything is a damn lie. https://naturalsociety.com/cholesterol-myth-scam-heart-health/

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[–] 0 pt

Bad for your liver if you take too much flush-free. I don't think you can get enough flush-free to change blood cholesterol and not risk a different health problem. There will be plenty of literature about this online. I am not any expert.

Also read up on Niaspan which is a prescription niacin drug with no flushing, but also no, uh, nicotinamide, IIRC.

Niacin did move the needle by 20+ points for me in my one person unblinded no placebo controlled anecdotal trial, so anything I say may not apply to you. :-)

[–] 0 pt

How much B3 (Niacin) should a 200lb male take? Just hypothetically; in Minecraft.

[–] 0 pt

If you start losing hearts you should back off a bit.