Cholesterol is the repair mechanism of the body. If there's "damage" to be fixed then you have high cholesterol. You work out daily... Either that or like with most lazy people it's the sugar and refined carbs in your diet causing "damage/inflammation" in your bowels and blood vessels.
Things that spike your cholesterol: 1) Watching a horror movie. 2) Chronic stress and or anxiety. 3) Going to a theme park. 4) Stressing about your blood test the next day.
Read up buddy and try some different theories out.
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