2,000 mgs , vitamin C fizzy drink , can't sing it's praises enough . Plus vita D3 , zinc , magnesium , CoQ10 ..but basically I will take that vita C drinkable powder mix . So many studies done on vitamin C. Msm won't tell you or they report on mega dosing with vita C to not be consequential. Bull shit ! Pure Shit. Check for yourself . It may save your life one day . Knowledge can be power . Your immune system needs vitamin C . It's very interesting how our body uses water soluble vitamin C . We need to replenish it daily. If I'm ever hospitalized , I have emphatically requested I get intravenous Vitamin C .
2,000 mgs , vitamin C fizzy drink , can't sing it's praises enough . Plus vita D3 , zinc , magnesium , CoQ10 ..but basically I will take that vita C drinkable powder mix . So many studies done on vitamin C. Msm won't tell you or they report on mega dosing with vita C to not be consequential. Bull shit ! Pure Shit. Check for yourself . It may save your life one day . Knowledge can be power . Your immune system needs vitamin C . It's very interesting how our body uses water soluble vitamin C . We need to replenish it daily. If I'm ever hospitalized , I have emphatically requested I get intravenous Vitamin C .
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