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A, E, C, Zinc & Mag, Black Macca (for huge loads) and biotin (I'm a long hair).

A, E, C, Zinc & Mag, Black Macca (for huge loads) and biotin (I'm a long hair).

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[–] • 1 pt

C D B12 Zinc Magnesium Qucertin(sp) Boswelia(for inflammation, works great)

[–] • 1 pt

Boswelia(for inflammation, works great)

Just reinforcing your comment. Inflammation is the number one killer. Boswellia is an effective treatment for arthritis too.