I was always told drinking water was a great way to lose weight though
Can also raise your blood pressure. I learned that the hard way. Friendly nurse clued me in. (For yearly CDL exam, drank much water before so I'd cough make enough urine. Also raised my BP, had to wait for the water to clear to get BP back down.)
I had never heard this before... Thanks!
I guess whoever told you that forgot to tell you everything.
Right....in moderation. OP do some more research. Check your micro nutrition intake as all that water could throw your electrolyte balance out of whack.
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