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Im around 6'0 and 150 pounds. i used to be 135 pounds a little while ago, so im kinda annoyed about this. i currently am doing intermittent fasting with 18 hour fasting windows, and a mostly wet diet. i recently started increasing my water intake to around 3 gallons of water a day, and it seems to be making me gain weight instead of losing it. advice on how to get back down in weight?

Im around 6'0 and 150 pounds. i used to be 135 pounds a little while ago, so im kinda annoyed about this. i currently am doing intermittent fasting with 18 hour fasting windows, and a mostly wet diet. i recently started increasing my water intake to around 3 gallons of water a day, and it seems to be making me gain weight instead of losing it. advice on how to get back down in weight?

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[–] 1 pt

Yes, a doctor in India would prescribe 10 days fasting with lemon water, I'll and drinking small water concoctions of Turmeric/ginger/garlic mixed in. Buy that stuff at a specialty store where they have it in bulk jars. A Seka runs a health food grocery store near me so I have a close supply. A large amount of Turmeric will be like $8, buy it in capsules from the internet and you would have to spend a few hundred to equal the amount.

[–] 0 pt

Do you see these parasites in your stool? Can you feel them dying?