Your brain shuts down a bit and goes on autopilot, so it is difficult to remember whatever happened. However, you don't just recover from it with a single night's sleep. It takes days to get back to normal. Shock to the system.
So, yes, it can be done, but you gain nothing from it, and lose quite a bit.
Your brain shuts down a bit and goes on autopilot, so it is difficult to remember whatever happened. However, you don't just recover from it with a single night's sleep. It takes days to get back to normal. Shock to the system.
So, yes, it can be done, but you gain nothing from it, and lose quite a bit.
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