Water does not conduct electricity or chemically "ions" in our bodies, so we need to add salts and acids to help water transport those ions freely to help our bodies distribute nutrients through these ion carriers. Vitamins are not metals, they are salts and acids, like sodium chloride-NaCl, contain a metal or oxide of a metal, and a non-metal/halogen. Vitamin B6 is Pyridoxine Hydrochloride, Vitamin C is Ascorbic Acid, Iodine is Potassium Iodide, Zinc is Zinc Citrate, Vitamin A is Retinyl Acetate, etc.
Water does not conduct electricity or chemically "ions" in our bodies, so we need to add salts and acids to help water transport those ions freely to help our bodies distribute nutrients through these ion carriers. Vitamins are not metals, they are salts and acids, like sodium chloride-NaCl, contain a metal or oxide of a metal, and a non-metal/halogen. Vitamin B6 is Pyridoxine Hydrochloride, Vitamin C is Ascorbic Acid, Iodine is Potassium Iodide, Zinc is Zinc Citrate, Vitamin A is Retinyl Acetate, etc.
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