In general, you should always be looking to upgrade your job and should always be strategically be submitting resumes.
Here is the best tip: When submitting a resume, white text, in a background layer on your pdf, the entire job listing so that the keywords line up perfectly and get you to the top of the list. Cut and paste multiple similar job listings to increase score, as well.
If they aren't looking to fire you and are just being dicks; set them up for a lawsuit.
This is good advice for office politics because, even if your coworkers aren't pathological narcissists, in the workplace they have to act like they are: https://www.reddit.com/r/raisedbynarcissists/comments/7pje8n/neutralizing_the_poison/
Just document every shitty maneuver.
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