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Hey I've been seeing some stuff on here regarding issues people or people have had in their orbit regarding mental health, including suicide

What's going on? Please talk to us

If you are going through something know that You're Not Alone (youtu.be). There is always something to see next, even in our darkest moments. I'm sure you want to see what comes next right? The most important person at the end of the day to take care of is yourself and to love yourself. Don't care what other people think. You know what a great act of self love is and you deserve to do this, is to NOT NOT NOT NOT kill yourself and to NOT NOT NOT NOT NOT harm yourself in anyway. Go and figure out a way on how to improve your situation and go from there.

If you hate the current political situation, go to /s/ActivismGroup for stuff to do. I'll work on an updated super list so people can get to work stopping these globalist wackjobs

I ask the community to please be supportive in this post of people who have legit issues they are currently dealing with. Please be considerate of that and support these people as they work through their issues

Hey I've been seeing some stuff on here regarding issues people or people have had in their orbit regarding mental health, including suicide What's going on? Please talk to us If you are going through something know that [You're Not Alone](https://youtu.be/iJ8wwoC9v3s). There is always something to see next, even in our darkest moments. I'm sure you want to see what comes next right? The most important person at the end of the day to take care of is yourself and to love yourself. Don't care what other people think. You know what a great act of self love is and you deserve to do this, is to NOT NOT NOT NOT kill yourself and to NOT NOT NOT NOT NOT harm yourself in anyway. Go and figure out a way on how to improve your situation and go from there. If you hate the current political situation, go to /s/ActivismGroup for stuff to do. I'll work on an updated super list so people can get to work stopping these globalist wackjobs I ask the community to please be supportive in this post of people who have legit issues they are currently dealing with. Please be considerate of that and support these people as they work through their issues

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[–] • 3 pts

When you tell People That they don’t even process it. They hear you say it and in their head subconsciously they’re already saying no I’m Not doing that. They all want the easier solution. Swallow this pill if you’re fat. Swallow this pill for your anxiety. Swallow this pill for your depression. It’s bullshit. You’re mental state sucks because you’re doing something wrong

[–] • 2 pts

You are right on!! Cannot say enough about exercise!!! Remember people, the gubbermint WANTS to break you down. They are hoping as many white men kill themselves as possible. That is THEIR fucking goal! DON'T GIVE THEM THE SATISFACTION!!! FIGHT LIKE HELL!!

[–] [deleted] • 1 pt

The solution is easy but everyone wants the easy route. Even a 15 min run energizes me and makes my brain work so much better. I’ve never once left the gym feeling worse.

[–] • 0 pt

That’s the one thing I hate, running. God I hate it so much. I’ll still go an hour, but ahh it’s a miserable hour

[–] [deleted] • 0 pt

I don't love it but it grew on me a bit. Soon as I fall out of shape enough to where any hills kill me I hate it again.

[–] • 0 pt

The last sentence can be framed better to give people more room to improve

A lot of issues with depression come down to interpretation of situations and what you need to do to take care of yourself to improve your own life