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Here are examples

https://youtu.be/67isFmH5vQ8?t=21

This one explains how the above worked https://youtu.be/MYUJkLHIzr4?t=32 so the above is deemed legit by that guy

Hm this one didn't work https://youtu.be/_NlRdptj4hw?t=33

Here it's seems to be confirmed by a doctor https://youtu.be/3WDzQdKbfM0?t=141

And here you have abib doing it on tyrone https://youtu.be/T9U9nQjbv8o

I didn't experience it one way or the other so I can't tell how reliable that is and "what's the catch" if any

Here are examples https://youtu.be/67isFmH5vQ8?t=21 This one explains how the above worked https://youtu.be/MYUJkLHIzr4?t=32 so the above is deemed legit by that guy Hm this one didn't work https://youtu.be/_NlRdptj4hw?t=33 Here it's seems to be confirmed by a doctor https://youtu.be/3WDzQdKbfM0?t=141 And here you have abib doing it on tyrone https://youtu.be/T9U9nQjbv8o I didn't experience it one way or the other so I can't tell how reliable that is and "what's the catch" if any

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Again, the images speak for themselves https://i1353.photobucket.com/albums/q669/mightyfighter/maidana-overhand_zpsed5b329b.gif

You can't say he isn't leaning forward, nor that his lead leg isn't supporting the whole weight

That's it