It's not possible to know all truths. This is just one that I was not aware of.
Your attempt to demean me for not knowing one truth is the exact attitude that keeps people from looking for the truths. It's a shitty attitude to hold, but luckily I'm immune to other people's attitudes.
I’m not demeaning you. Didn’t mean to come off that way. I’m just trying to convey that basically all health information that they have been teaching to us is ass backwards.
An insane amount is.The ideas you hold today about nutrition will be changed by tomorrow. There are only two nutritional facts that I won't budge from. Excess calories equals weight gain and the sugar level of the average diet is harmful.
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