Hopefully you are adding electrolytes back in. Distilled water alone can deplete you faster by absorbing them from your body.
Nope, haven't done it and don't need to. I eat food so I'm all good.
That’s a myth
Show me some evidence and I'll concede. I haven't seen any to the contrary to change my perception.
https://nutriteam.com/pages/does-distilled-water-leach-minerals-from-my-body
Distilled water actually enhances mineral absorption. There are a million articles about it if you just do a simple search
Edit: have you not learned yet that literally everything “they” Tell you about health is basically the opposite of the truth? Or do you still believe that egg yolks are bad for you, fat is bad for you, and the food pyramid is legit?
(post is archived)