Fibromyalgia is inflammation-related. What spurs on inflammation? Sugar/HFCS, vegetable oils, high carb diets. Diet can make a huge difference. Check out "Deep Nutrition" by Dr. Shanahan, "Grain Brain" by Dr. Perlmutter, and "In Defense of Food" by Michael Pollan.
Underlying emotional issues, stress, anxiety and/or PTSD can also affect and increase generalized pain. Look into DNRS
Fibromyalgia is inflammation-related. What spurs on inflammation? Sugar/HFCS, vegetable oils, high carb diets. Diet can make a huge difference. Check out "Deep Nutrition" by Dr. Shanahan, "Grain Brain" by Dr. Perlmutter, and "In Defense of Food" by Michael Pollan.
Underlying emotional issues, stress, anxiety and/or PTSD can also affect and increase generalized pain. Look into DNRS
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