If you're in the South or have a Publix near you, get meat from them. Their meat is the absolute best
Edit: Why are bread and cereal bad? Any specific reason? Why are the carbs bad in those but not the vegetables? And what vegetables are good for carbs?
You want whole grain breads. It has to do with
These two videos will probably answer your questions. They are long. I have watched about 10% of each.
It's not hard to butcher your own meat then you know what you're eating. For larger animals you can pay to get it butchered.
I've heard of that, buying an animal and having it butchered for you
That's what we do. If you can, start hunting, deer meat is great.
In South, I think you can hunt boars too right? We don't have those up here.
To can get the lard and use it for frying to.
(post is archived)