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I woke up this morning with a terrible crick in my neck. I can barely move it without severe pain setting in immediately. I'm stuck with my head tilted at a 45 degree angle looking down. Does anybody know any remedies so I can get back on my feet? I tried looking some up on the interwebs but none of them worked, some even made it worse. It is currently is bad enough I had to take a day off.

I woke up this morning with a terrible crick in my neck. I can barely move it without severe pain setting in immediately. I'm stuck with my head tilted at a 45 degree angle looking down. Does anybody know any remedies so I can get back on my feet? I tried looking some up on the interwebs but none of them worked, some even made it worse. It is currently is bad enough I had to take a day off.

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[–] [deleted] • 1 pt

Stand up straight. Take a deep breath or two. Relax. Rotate your arms up and down. Lean over and hang your hands down at your sides and let them hang - loose. Touch your toes. Let all of your muscles relax as you do this sort of thing a few times. Do what feels right, shake out your limbs. etc. Best type of cure for a muscle spasm (causing the alignment kink) type of malady. For me anyways.

[–] [deleted] • 0 pt

Well aren't you just fucking Mister_Sunshine all the time?