Ibuprofen will reduce swelling. Aspirin will get blood moving faster. Warm compressions will relax muscles and manipulation (small head rotation…usually moving in circles) and your wife massaging the entire area will help. Do not drink caffeine and try to go back to sleep. Your body needs to be in a similar situation to get it to “go back into place. That doesn’t happen (typically) when you are awake.
After 3 days if it’s still there you should find a chiropractor who does electronic currents via pads and Who has a long standing relationship with the city and good reviews/standing via the bbb.
Ibuprofen will reduce swelling. Aspirin will get blood moving faster. Warm compressions will relax muscles and manipulation (small head rotation…usually moving in circles) and your wife massaging the entire area will help.
Do not drink caffeine and try to go back to sleep. Your body needs to be in a similar situation to get it to “go back into place.
That doesn’t happen (typically) when you are awake.
After 3 days if it’s still there you should find a chiropractor who does electronic currents via pads and
Who has a long standing relationship with the city and good reviews/standing via the bbb.
Better to gonna to a physio than a chiropractor, there are still lots of quack chiros out there.
Rest is decent advice.
Better to gonna to a physio than a chiropractor, there are still lots of quack chiros out there.
Rest is decent advice.
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