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I woke up this morning with a terrible crick in my neck. I can barely move it without severe pain setting in immediately. I'm stuck with my head tilted at a 45 degree angle looking down. Does anybody know any remedies so I can get back on my feet? I tried looking some up on the interwebs but none of them worked, some even made it worse. It is currently is bad enough I had to take a day off.

I woke up this morning with a terrible crick in my neck. I can barely move it without severe pain setting in immediately. I'm stuck with my head tilted at a 45 degree angle looking down. Does anybody know any remedies so I can get back on my feet? I tried looking some up on the interwebs but none of them worked, some even made it worse. It is currently is bad enough I had to take a day off.

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[–] • 0 pt

Better to gonna to a physio than a chiropractor, there are still lots of quack chiros out there.

Rest is decent advice.