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Hi guys, I've been diagnosed with ADHD as a child at one point later in life believed all the info about our brains being broken, medication is a must, etc.

Since then, I think what is going on is much deeper and doesn't even involve the brain so much as the "spirit" and while there exist many commonalities about ADHD, I don't believe it exists in the way (((science))) believes us to.

I've opted to meditate, eat well, etc. But some tendencies aren't fully absolved.

Does anyone have a diet/routines or supplements they have taken to function at their prime?

I take the odd adderrall if things require a ton of sustained effort but I hate they way they make me feel.

Ady advice goats?

Hi guys, I've been diagnosed with ADHD as a child at one point later in life believed all the info about our brains being broken, medication is a must, etc. Since then, I think what is going on is much deeper and doesn't even involve the brain so much as the "spirit" and while there exist many commonalities about ADHD, I don't believe it exists in the way (((science))) believes us to. I've opted to meditate, eat well, etc. But some tendencies aren't fully absolved. Does anyone have a diet/routines or supplements they have taken to function at their prime? I take the odd adderrall if things require a ton of sustained effort but I hate they way they make me feel. Ady advice goats?

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[–] • 1 pt

I am saving your post on my phone because I "have" combined type ADD and ADHD and taking Adderall made me feel like strung out shit. I took myself off and ended a few extremely toxic associations with people and I'm doing much better.
I have very loud thoughts , vy that I mean my internal thoughts and voice are louder to me than outside voices because I think all the time. I don't think it's a problem but some one has to be practically in my face to break me out of my thoughts lol. Not all the time , just more often than not. Idk what that would be called. But in essence, I really appreciate your comment and it makes the most sense.

[–] [deleted] • 1 pt

vy that I mean my internal thoughts and voice are louder to me than outside voices because I think all the time. I don't think it's a problem but some one has to be practically in my face to break me out of my thoughts lol.

I used to be just like that. It subsided once I could make my own life choices and especially when started to take responsibility for my choices and my environment.

I see it like that: If you are stuck in a grocery line, it's normal for your mind to drift away. If you have a toxic family or feel stuck in a place (like a school where you don't learn anything or a job where you only pretend to work) your entire life feels like waiting in a grocery line. Forever.

It's a psychological defense mechanism against boredom and abuse. It's healthy in a grocery line and other environments where you have no control. In adulthood however it's not healthy if you constantly think about things you could've said or always dream of success while your life goes nowhere.

[–] • 0 pt

Such a good analogy! Thank you. You are absolutely right on!