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Hi guys, I've been diagnosed with ADHD as a child at one point later in life believed all the info about our brains being broken, medication is a must, etc.

Since then, I think what is going on is much deeper and doesn't even involve the brain so much as the "spirit" and while there exist many commonalities about ADHD, I don't believe it exists in the way (((science))) believes us to.

I've opted to meditate, eat well, etc. But some tendencies aren't fully absolved.

Does anyone have a diet/routines or supplements they have taken to function at their prime?

I take the odd adderrall if things require a ton of sustained effort but I hate they way they make me feel.

Ady advice goats?

Hi guys, I've been diagnosed with ADHD as a child at one point later in life believed all the info about our brains being broken, medication is a must, etc. Since then, I think what is going on is much deeper and doesn't even involve the brain so much as the "spirit" and while there exist many commonalities about ADHD, I don't believe it exists in the way (((science))) believes us to. I've opted to meditate, eat well, etc. But some tendencies aren't fully absolved. Does anyone have a diet/routines or supplements they have taken to function at their prime? I take the odd adderrall if things require a ton of sustained effort but I hate they way they make me feel. Ady advice goats?

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I hate to be that guy, but have you tried smokng weed? Perhaps try CBD oil if that's not your thing. But first... diet is super imortant, cut out any and all sugar and don't ever think abou consuming ever again. Shit is poison. Try fasting and an elimination diet like Keto or carnivore, as you cleanse your system, slowly add things back in and notice their effect on your mind and spirit. Depending on your genetic makeup, you''l need to figure out a truly healthy diet for yourself. Everyone is different too, so you have to experiment and pay attention to what helps you and what doesn't. Besides that, excercise, excercise, excercise. Your mind is too active because you have excess energy. You need to find things that connect with your spirit to expend that energy, try picking up meditative hobbies like playing the guitar, hiking, and anything that grounds you back in reality. Excessive internet and device addiction is a factor for a lot of people as well. Get off the adderal, it's just nicely packaged meth.