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Hi guys, I've been diagnosed with ADHD as a child at one point later in life believed all the info about our brains being broken, medication is a must, etc.

Since then, I think what is going on is much deeper and doesn't even involve the brain so much as the "spirit" and while there exist many commonalities about ADHD, I don't believe it exists in the way (((science))) believes us to.

I've opted to meditate, eat well, etc. But some tendencies aren't fully absolved.

Does anyone have a diet/routines or supplements they have taken to function at their prime?

I take the odd adderrall if things require a ton of sustained effort but I hate they way they make me feel.

Ady advice goats?

Hi guys, I've been diagnosed with ADHD as a child at one point later in life believed all the info about our brains being broken, medication is a must, etc. Since then, I think what is going on is much deeper and doesn't even involve the brain so much as the "spirit" and while there exist many commonalities about ADHD, I don't believe it exists in the way (((science))) believes us to. I've opted to meditate, eat well, etc. But some tendencies aren't fully absolved. Does anyone have a diet/routines or supplements they have taken to function at their prime? I take the odd adderrall if things require a ton of sustained effort but I hate they way they make me feel. Ady advice goats?

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I have noticed a common personality trait with people that have the same issues as yourself that I know personally, they are very focused inwards on themselves. Possibly their inward focus uses up all their energy for having any outward focus, like completing a more involved task. You're brain is definitely not broken and I agree it's more of your "spirit" When you meditate try focusing on the world outside of you. Maybe I'm way off but my intention is to help you. Remember their is more to life than what we are taught at school. We as humans inherently want to answer 3 questions: Where did we come from?, Why are we here? Where are we going? Our age of making ourselves comfortable has made our conscious self forget this yet it is still part of our subconsciousness which can give people an anxiety that they do not know where it's coming from. Good luck and I wish you the best.