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I am thinking of going on a diet of beef, chicken and fish, plus cheese and the like, and quail egg, I don't eat chicken eggs because they give me spots, I think I am allergic to them, I don't like milk too. I'll most likely eat potatoes too.

Do any of you have a similar diet, or have already done this diet ?

I want to lose a few pounds, and stay away from vegetables, bread, etc.

I am thinking of going on a diet of beef, chicken and fish, plus cheese and the like, and quail egg, I don't eat chicken eggs because they give me spots, I think I am allergic to them, I don't like milk too. I'll most likely eat potatoes too. Do any of you have a similar diet, or have already done this diet ? I want to lose a few pounds, and stay away from vegetables, bread, etc.

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[–] 1 pt

Do it. Keto. Did it for 4 yrs

And what is your opinion, what you think is better, changed, improved, worsened, be more specific and explanatory. Thank you.