There are a lot of things you can try to do to mitigate.
Supplement vitamin c, d, magnesium, b complex, NAC, chlorella and spirulina (chelators). I've seen a few people talk about pine needle tea helping avoid effects from the shedding. Keep your lymphatic system in top shape, it doesn't do anything/circulate if you don't get enough walking in.
There are a lot of things you can try to do to mitigate.
Supplement vitamin c, d, magnesium, b complex, NAC, chlorella and spirulina (chelators). I've seen a few people talk about pine needle tea helping avoid effects from the shedding. Keep your lymphatic system in top shape, it doesn't do anything/circulate if you don't get enough walking in.
Ive been rocking a Vitamn c sup that has A D and Zinc. I drink tonic water daily. I have not been sick since 12/19.
Ive been rocking a Vitamn c sup that has A D and Zinc. I drink tonic water daily. I have not been sick since 12/19.
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