Dont listen to the ugly doomers who tell you its too late. Its gonna be hard but you can do it. Its not gonna be easy but you can. Take on hobbies where you can meet groups. Grt out there, make efforts. Its not gonna fall on your laps.
Jagon is correct. Early 30's is a very normal time to find someone and settle down, you didn't "miss the boat" or whatever.
Actually, I find the hobby/interest focus works better. It's like if someone tells you to do something funny, it's really difficult to be funny. If you're just hanging around or if you're doing something else, it's easier to be funny when the focus isn't put on that. I guess one problem is male interests are usually full of males and female interests full of females.
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