What is a good vegetable oil alternative? The other items seem easy to cut out but veg oil is used everywhere.
What is a good vegetable oil alternative? The other items seem easy to cut out but veg oil is used everywhere.
Butter, lard, beef tallow, olive oil.
Butter, lard, beef tallow, olive oil.
Avocado oil
Avocado oil
Animal fats
Animal fats
Suet
Suet
You don't need to have oil to have your daily fat intake. Nuts and seeds have a plenty of healthy fats, along with other food items like avocado. If you really need to use oil, try extra virgin olive oil.
You don't need to have oil to have your daily fat intake. Nuts and seeds have a plenty of healthy fats, along with other food items like avocado. If you really need to use oil, try extra virgin olive oil.
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