WelcomeUser Guide
ToSPrivacyCanary
DonateBugsLicense

©2026 Poal.co

924

I was looking at Keto or Paleo. Any good diet ideas? I want to increase muscle and become leaner. I know Keto can stop a host of diseases too, but would love to know more

I was looking at Keto or Paleo. Any good diet ideas? I want to increase muscle and become leaner. I know Keto can stop a host of diseases too, but would love to know more

(post is archived)

[–] 0 pt

First eat alot and lift, then when you've built all the muscle go keto or carnivore diet so you keep all the msuce but lose all the fat.