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You can’t realistically expect to survive in an end of the world scenario if you’re out of shape and sweat after running for 15 seconds.

You can’t realistically expect to survive in an end of the world scenario if you’re out of shape and sweat after running for 15 seconds.

I try to do 30-60 minutes every day.
I have no life and exercise for longer than 1 hour every day.
I exercise every other day.
I exercise my jaw when I eat, fatphobe!
Does masturbation count? If yes, I put in 3 hours a day minimum.
Exercise is a jewish psy-op. Gotta wait around and trust the plan, man.
Fuck You!

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[–] • 3 pts

45 minutes every morning M-F then my job has some physical work. Weekend's are yard work or working on the cars.