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Anyone have good info on dentistry? I don't trust doctors and I assume dentists are the same, but looking for info on their practices and how harmful they are. Obviously fluoride is bad, but what about regular cleanings? Other procedures? Do they end up hurting your enamel more? My teeth are healthy and I don't want to mess them up. Thanks in advance

Anyone have good info on dentistry? I don't trust doctors and I assume dentists are the same, but looking for info on their practices and how harmful they are. Obviously fluoride is bad, but what about regular cleanings? Other procedures? Do they end up hurting your enamel more? My teeth are healthy and I don't want to mess them up. Thanks in advance

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Dentists come in all different types, they're people too. Find one you can trust and get your cleaning every 3-6mo depending on their evaluation. Brush before you go to bed, floss daily, and drink water (not sodas, juices, energy drinks).