If you're interested, the book "eating and fasting for health" by Dr Joel Fuhrman is really very good
If you're interested, the book "eating and fasting for health" by Dr Joel Fuhrman is really very good
I'll check it out for sure! I'm 36 hours into a fast at the moment.
I'll check it out for sure! I'm 36 hours into a fast at the moment.
Go you! Be careful and listen to your body
Go you! Be careful and listen to your body
You can go as long as you have some body fat as long as you are getting enough salts in your water.
You can go as long as you have some body fat as long as you are getting enough salts in your water.
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