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I seem to be just constantly raging fucking mad ! I hold it together , look calm on the outside , but feel ready to just erupt in furious rage. Can't be good for my health. I work out regularly with weights , and that helps a bit for an hour or two , but that rage and anger comes roaring back

I seem to be just constantly raging fucking mad ! I hold it together , look calm on the outside , but feel ready to just erupt in furious rage. Can't be good for my health. I work out regularly with weights , and that helps a bit for an hour or two , but that rage and anger comes roaring back

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[–] [deleted] • 4 pts

i'd train but getting your head punched and internal organs smashed isn't the answer. save your health for when it counts.

[–] • 2 pts

Find someplace to train in a healthy manner. Of nothing else, work out by yourself.